Starting the Year with Care

A new year often comes with pressure: resolutions, expectations, big plans.
But what if the year began with something gentler?

For carers, both paid and unpaid, life is already full of responsibility.
Instead of adding more tasks, what if this year you made room for kindness?

Not resolutions.
Intentions.

Small intentions such as:

I will be kinder to myself.
I will rest when I need to.
I will lean on my support network sooner.
I will take space without guilt.

These are not goals to โ€œachieveโ€.
They are ways to care for yourself while you continue caring for others.

Set your 2026 intention on Peopleoo today.
A kinder year begins with a kinder moment.

Previous
Previous

Back to Routine, Not Back to Burnout

Next
Next

Between Years: The Pause We All Need