How to Set Healthy Boundaries in Care
Rachel Higginbottom Rachel Higginbottom

How to Set Healthy Boundaries in Care

Caring people are naturally generous. You give your time, your energy, and your heart to others, often without stopping to think about your own limits.

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How to Build Resilience as a Care Worker
Rachel Higginbottom Rachel Higginbottom

How to Build Resilience as a Care Worker

Working in care is deeply rewarding, but let’s be honest, it’s not easy.

The emotional load, long hours, and ever-changing challenges mean resilience isn’t just a nice-to-have; it’s essential.

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The Complete Guide to Carer Wellbeing
Rachel Higginbottom Rachel Higginbottom

The Complete Guide to Carer Wellbeing

For care providers, there’s a limited budget to work with. You do the best you can with the funding available, stretching every pound to support your teams and the people you care for.

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Why Carers Need Each Other More Than Ever
Rachel Higginbottom Rachel Higginbottom

Why Carers Need Each Other More Than Ever

If you care for others, whether as a professional or unpaid carer, you already know it’s one of the most meaningful things you can do. But you also know it’s hard.

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The Importance of Storytelling in Care
Rachel Higginbottom Rachel Higginbottom

The Importance of Storytelling in Care

When we talk about storytelling in care, we don’t mean the dramatic undercover exposés or the negative headlines that roll out every few months when something goes wrong in one setting, somewhere.

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Finding Your Care Community Online
Rachel Higginbottom Rachel Higginbottom

Finding Your Care Community Online

Whether you’re supporting someone at home or working in a busy care role, it’s easy to feel cut off from the rest of the world. Your friends might be kind and well-meaning, but they don’t always get it.

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Empathy vs Emotional Overload
Rachel Higginbottom Rachel Higginbottom

Empathy vs Emotional Overload

Empathy is what makes care human. However, when you spend your days caring deeply for others, you can start to carry more than you can hold.

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5 Ways to Connect with Care Colleagues
Rachel Higginbottom Rachel Higginbottom

5 Ways to Connect with Care Colleagues

Between shifts, paperwork, personal caring responsibilities and long days, it’s easy to feel disconnected from others who truly understand what you do.

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Why Peopleoo Is Different: Beyond Perks to Real Recognition in Care
Rachel Higginbottom Rachel Higginbottom

Why Peopleoo Is Different: Beyond Perks to Real Recognition in Care

There’s no shortage of employee reward and recognition platforms out there all promising better engagement, happier teams, and a more motivated workforce.

But health and social care isn’t just any sector. And caring people aren’t just any workforce.

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Medical Mums - We See You!
Rachel Higginbottom Rachel Higginbottom

Medical Mums - We See You!

To every medical mum navigating appointments, hospital corridors, and complex care — you are a superhero. Peopleoo is here to give you a space to be heard, share experiences, connect with others who truly understand, and find support, advice, and reassurance along the way. Finally, a place to exhale.

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Let’s Start Talking About Caring People
Rachel Higginbottom Rachel Higginbottom

Let’s Start Talking About Caring People

References that tell a story and not tick a box are hard to find. It only takes a few seconds, but the impact? Huge.

Because caring people don’t always hear what they’re doing right.

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